I hear it all the time: “I’ve been thinking about trying Muay Thai for a while now.” People say it when they first call the gym, when they watch a class through the window, when a friend tells them about it. And then, eventually, they come in. Every single one of them says the same […]

Join Beginner’s Boost Starting Sunday, February 1, 2026! We are running another session of Beginner’s Boost for the new year! Beginner’s Boost is a specially crafted 4-week program at our Muay Thai gym, designed to help newcomers get focussed sessions to get them ready to hop straight into Fundamental classes at Lotus. ✅ A fun, […]

After two successful BJJ pop-up classes, we’re launching our Brazilian Jiu Jitsu program at Lotus! We will be offering No-Gi BJJ on: Tuesdays & Thursdays – 6pm Saturdays – 2:30pm BJJ classes start Thursday, January 15, 2026 and will be held in our new classroom at 15 Atlantic (3rd floor), Toronto. Both Coach Chad Davis […]

Join Beginner’s Boost Starting Sunday, October 19, 2025! We are running another session of Beginner’s Boost this fall! Beginner’s Boost is a specially crafted 4-week program at our Muay Thai gym, designed to help newcomers get focussed sessions to get them ready to hop straight into Fundamental classes at Lotus. ✅ A fun, empowering way […]

  On May 3, 2025 Charles fought on the inaugural Art of Combat event in Winnipeg, Manitoba for the WMC (World Muaythai Council) Canadian 132lb title. This event was the first sanctioned Muay Thai event in Manitoba in decades. Charles went up against veteran Nak Muay, James Donald of PMAA and came out victorious after […]

We know how much Lotus members LOVE contrast therapy — and we’ve got something exciting for you! We’ve been offered a special opportunity to bring a sauna directly to Lotus, so you can enjoy hot and cold exposure right at the gym! On Saturday, May 10, longtime Lotus member Baker is bringing his beautiful cedar, […]