ARRIVE 20 MINUTES EARLY! If you show up late, the door is locked and you will not be permitted to join class/your class pass is forfeited!
Arrive Early – No Late Arrivals Permitted
Note, our entrance is in the rear of the building (enter through laneway)
Bring your own water bottle
Do not come if you are symptomatic, or have tested positive for Covid-19
BE SAFE – If you have an pre-existing injury that may affect things, tell your instructor. If you feel discomfort during class, tell your instructor and stop. If you feel uncertain about any of the exercises, likewise, don’t do it, and tell your instructor about your concerns.
BE KIND TO YOURSELF – You’re learning a new skill – one that can take a lifetime to master. So, be patient and kind to yourself!
HAVE FUN – If you’re not having fun, what’s the point? Maybe you’re pushing yourself too hard, or something’s wrong. Let your instructor know. We want you to leave your class with a huge grin on your face. 🙂
An Intense Workout – Our members push harder with the support of our instructors and our community
Authentic Muay Thai Instructors – We have decades of combined experience in the gym and in the ring.
A Welcoming Environment – Inclusive, positive, welcoming, in a clean, well-ventilated, bright environment that’s convenient to get to.
Our mission is to share our passion and enthusiasm for the Art of Muay Thai (Thai Boxing) with our community.