We’re not a gym, or a workout. We’re a community of people from a wide range of backgrounds who are all passionate about the benefits of practicing Muay Thai and Brazilian Jiu-Jitsu, and we welcome you to join our family.
Whether you’re looking to start exercising to get in shape, or maybe you want to go beyond “cardio kickboxing” classes and level up, or you dream of getting in a Muay Thai ring or BJJ tournament, we can help you achieve your goals.
High intensity, challenging, killer workouts that make you sweat. Our members push harder with the support of our instructors and our community.
Our instructors have decades of combined experience both in the gym and in the ring. No “cardio kickboxing fitness instructors” here.
Inclusive, positive, and welcoming. That’s how our members in our diverse community describe the vibe. We train in a clean, brightly lit and inspiring facility. And we’re easy to get to by car, bike, foot, TTC, or even Go Train!
Calling all beginners!
To make it easy and affordable to give Muay Thai a try, our New Member Promo provides you with your own brand new pair of Kimurawear boxing gloves, handwraps, and a 3-Class Pass (to be used in 3 weeks) to get a feel for our gym and the sport of Muay Thai.
Classes marked as “Beginners” are first-time visitor, no experience needed friendly.
I was really out of shape when I started… Now my fitness has improved a lot, and I’m starting to enjoy the sport of Muay Thai! I highly recommend this gym for anybody looking to get in shape in a positive, inclusive environment.
– Sarah S.
“It’s an incredible gym where I learn soooo much every time I come. I love the wisdom of real authentic Muay Thai that the trainers offer.”
– Stephen H.
After a hard day’s work you can always depend on Lotus to kick your butt and get that blood pumping! I love the community here and the staff make an effort to remember you and make you part of the family.
– Christina L.
Ready to hit the mats and learn grappling?
To make it easy and affordable to give Brazilian Jiu-Jitsu a try, our New Member Promo provides you with a 3-Class Pass (to be used in 3 weeks) to get a feel for our gym and our BJJ coaches and program.
Classes marked as “Fundamentals” are first-time visitor, no experience needed friendly.
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. Whether you’re just looking to get in better shape, move beyond “cardio kickboxing” and train like a fighter, or maybe you have a dream of entering a ring one day, we make Muay Thai accessible to everyone!
1-on-1 sessions with our trainers are available, whether you want personalized help to get you to your fitness goals, or want our highly skilled coaches helping you perfect your Muay Thai technique.
Ready to see why BJJ is the fastest-growing martial art in the world, and is extremely practical for self-defense? Join our No-Gi BJJ classes lead by experienced coaches and get started right away.
Hours:
Monday/Wednesday/Friday AM Classes at 6:30AM
Monday and Wednesday 12 Noon Class
Monday-Friday Evening Classes
Saturday/Sunday AM Classes
We promise…
Our mission is to share our passion and enthusiasm for the Art of Muay Thai (Thai Boxing) and Brazilian Jiu-Jitsu with our community.
Now Open At:
17 Atlantic Avenue
Toronto, Ontario
M6K 3E7
Copyright 2026 – Lotus Fitness and Thai Boxing Inc. All Rights Reserved. View our Privacy Policy.
