NEW MEMBERS – HOW TO SIGN UP

ARRIVE 20 MINUTES EARLY!  If you show up late, the door is locked and you will not be permitted to join class/your class pass is forfeited!

1. Arrive Early – No Late Arrivals Permitted
2. Note, our entrance is in the rear of the building (enter through laneway)
3. Bring your own water bottle
4. Do not come if you are symptomatic, or have tested positive for Covid-19

BE SAFE – If you have an pre-existing injury that may affect things, tell your instructor. If you feel discomfort during class, tell your instructor and stop. If you feel uncertain about any of the exercises, likewise, don’t do it, and tell your instructor about your concerns.

BE KIND TO YOURSELF – You’re learning a new skill – one that can take a lifetime to master. So, be patient and kind to yourself!

HAVE FUN – If you’re not having fun, what’s the point? Maybe you’re pushing yourself too hard, or something’s wrong. Let your instructor know. We want you to leave your class with a huge grin on your face. 🙂