Flex Spa at Lotus Muay Thai!

Lotus Fitness and Thai Boxing

April 22, 2025
General
Cedar Sauna

We know how much Lotus members LOVE contrast therapy — and we’ve got something exciting for you! We’ve been offered a special opportunity to bring a sauna directly to Lotus, so you can enjoy hot and cold exposure right at the gym!

On Saturday, May 10, longtime Lotus member Baker is bringing his beautiful cedar, wood-burning sauna (Flexspa ) for a day of sauna and cold plunging in the Lotus parking lot! 🔥🧊

This event is a fundraiser for Fehn and all registration fees will be going to fund her IFMA Tournament journey.

Date: Saturday, May 10, 2025
Time: 10am – 2pm
Book your spot: Register here
Cost: $20/1 hour session

We will have 4 1-hour sessions available on May 10th.

Each booking allows you 1 hour with the sauna and the cold plunge barrel. Each hour is limited to 6 people.

You can use a credit card online to book your spot (use the link above) or pay cash the day of. You will also be asked to sign a waiver the day of as well.

Things to bring on May 10th:
• swimsuit
• towel
• water bottle (electrolytes will be a plus)
• flip flops/sandals

The sauna will be parked in our back parking lot, to make it super convenient to sauna right before or after training! Spots are limited, so be sure to book your spot!

Hope to see you at the Flexspa event!

 

Article by Lotus Fitness and Thai Boxing Inc.

Lotus Fitness and Thai Boxing is Toronto's home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we've been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game. Our coaches are active competitors and title holders. Our members keep coming back because the training is real, the community is welcoming, and the results show.

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